Loving Lessons Learned- The Sleep Coaching Podcast

Episode 8: Daylight Saving Time for Baby, Toddler & Preschool Children to Fall Back Time Change Tips

October 29, 2023 Irene Gouge
Episode 8: Daylight Saving Time for Baby, Toddler & Preschool Children to Fall Back Time Change Tips
Loving Lessons Learned- The Sleep Coaching Podcast
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Loving Lessons Learned- The Sleep Coaching Podcast
Episode 8: Daylight Saving Time for Baby, Toddler & Preschool Children to Fall Back Time Change Tips
Oct 29, 2023
Irene Gouge

Daylight Saving Time can have a noticeable impact on the body's internal clock due to the sudden shifts in time and exposure to light.  Iโ€™ll share sleep tips to help you make the transition to fall back smoother with your baby, toddler, and preschool child.

๐Ÿ‘‰Sleep Out Darkening Curtain: ๐Ÿ‘‰https://sleepoutcurtains.com/?sca_ref=1703512.S2btDWlovF

๐Ÿ’œCheck out more of Irene's Favorite Things๐Ÿ’œ https://www.lovinglessonslearned.com/favoritethings

๐Ÿ‘‰Free Sleep Resources
๐Ÿ˜ด Sleep Success Group- Sleep Membership

โ“โ“โ“Have sleep questions or concernsโ“โ“โ“
๐Ÿ“†
Schedule a FREE 15 minute phone call with me! ๐Ÿ“ž

๐Ÿ–ฅ Loving Lessons Sleep Coaching & Postpartum Doula Solutions

๐Ÿ˜Œ ๐Ÿ˜Ž ๐Ÿ˜ด Keep Calm, Confident, & Rested!
Sweet dreams! ๐Ÿ›Œ
๐Ÿ’œ Irene ๐Ÿ’œ


Show Notes

Daylight Saving Time can have a noticeable impact on the body's internal clock due to the sudden shifts in time and exposure to light.  Iโ€™ll share sleep tips to help you make the transition to fall back smoother with your baby, toddler, and preschool child.

๐Ÿ‘‰Sleep Out Darkening Curtain: ๐Ÿ‘‰https://sleepoutcurtains.com/?sca_ref=1703512.S2btDWlovF

๐Ÿ’œCheck out more of Irene's Favorite Things๐Ÿ’œ https://www.lovinglessonslearned.com/favoritethings

๐Ÿ‘‰Free Sleep Resources
๐Ÿ˜ด Sleep Success Group- Sleep Membership

โ“โ“โ“Have sleep questions or concernsโ“โ“โ“
๐Ÿ“†
Schedule a FREE 15 minute phone call with me! ๐Ÿ“ž

๐Ÿ–ฅ Loving Lessons Sleep Coaching & Postpartum Doula Solutions

๐Ÿ˜Œ ๐Ÿ˜Ž ๐Ÿ˜ด Keep Calm, Confident, & Rested!
Sweet dreams! ๐Ÿ›Œ
๐Ÿ’œ Irene ๐Ÿ’œ